Inova Team Up
The information below is for the 2013 WellAware program. Check back soon for details on the 2014 program.
Inova Team Up is a great way to connect with your colleagues to have fun and stay fit. There are three challenges throughout the year for weight loss, physical activity and general wellness.
Form a team and go to www.inovateamup.org to sign up for the next program. You’ll earn five WellAware points for each
challenge and you must complete at least one to reach the Gold Level.
Team Up to Step Up
This eight-week program begins in February and is a great way to get the year started. Assemble a team and start tracking your steps each day. The more steps you take, the better your chances to win prizes. Inova will also send you emails that include helpful tips and healthy resources.
Team Up for Weight Loss
This popular team activity starts in May. You and your colleagues can encourage each other to eat healthy, exercise and, of course, lose weight. Each team will weigh in and weigh out at the beginning and end of the 12-week challenge. The team that loses the highest percentage of weight will win the grand prize, but all participants are eligible for raffle prizes.
Team Up to Move
Starting in September, this nine-week challenge encourages you and your colleagues to stay fit in a fun, healthy way. Log your weekly minutes of exercise and track your team’s progress on a map of the virtual route. Every team that completes the loop will be eligible for a prize drawing.