The information below is for the 2013 WellAware program. Check back soon for details on the 2014 program.
Inova’s community health program offers a wide variety of health and fitness classes, community programs and personal coaching, all at a 75 percent discount to Inova employees.
Go to www.inovahealthsource.org to see which classes you want to take. You'll improve your health and earn points
for your WellAware incentive.
Personal Food & Fit Coach — Learn about healthy eating, set goals for making better food choices and experiment with food and preparation methods. Earn five WellAware points.
Fitness Classes — Inova HealthSource offers a variety of fitness classes, such as Body Toning, Cardio Kickboxing and Zumba! Earn two WellAware points for each class, up to five classes.
Childbirth Education Classes — Inova offers several different classes to help expecting mothers, like Childbirth Express, Childbirth Preparation and Childbirth Refresher.
Take one of these classes per year and earn one WellAware point.
We also want to reward you for participating in other health and fitness activities.
The Inova Medical Weight Loss Program is a 12-week comprehensive and multi-disciplinary approach to weight loss. Learn more and sign up here. Complete the program to earn five WellAware points.
If you have a regular weekly exercise routine that involves at least 150 minutes of moderate to rigorous exercise, and you keep it up for at least three months, you can earn two WellAware points.
You can earn one WellAware point by completing a childbirth education course from a different provider.
Show proof of a gym or fitness studio membership and you'll earn another WellAware point.
You'll earn one WellAware point for each race you participate in, such as a marathon, 5k or triathlon, up to five races.
For these non-HealthSource activities, please submit documentation, along with the WellAware Points Submission Form, no later than Nov. 30, 2013.
You can submit via fax at 703-885-8401, email at firstname.lastname@example.org or mail:
c/o Workplace and Community Health
2700 Prosperity Ave., Suite 100
Fairfax, VA 22031